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The Garmin Forerunner® 570 (42 mm) is a lightweight GPS running smartwatch featuring a bright AMOLED display, advanced training and recovery insights, and a built-in speaker and microphone for calls on the go.
• Bright 1.2" AMOLED display with lightweight aluminum bezel
• Up to 10 days of battery life in smartwatch mode
• Up to 18 hours in GPS mode
• SatIQ™ technology with multi-band GPS
• Built-in speaker and microphone for phone calls
• Personalized Garmin Coach training plans
• Advanced training and recovery features
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General parameters
Clock
Screen
Data exchange
Dimensions
Battery
Health and activity tracking
Functions
Bright AMOLED display and lightweight design
The Garmin Forerunner® 570 features a vibrant 1.2-inch AMOLED display and a lightweight aluminum bezel, delivering excellent visibility and comfort for both daily wear and intense training sessions.
Garmin Coach adaptive training plans
Prepare for your next race with personalized Garmin Coach plans for running, triathlon, cycling, or strength training. Plans adapt daily based on your performance, recovery, and health metrics.
Training readiness and training status
Start each day with a training readiness score based on sleep quality, HRV status, training load, and recovery. Training status helps you understand whether you’re training productively, peaking, or overreaching.
Daily suggested workouts and recovery time
Receive tailored running and cycling workouts that adapt after every session. Recovery time guidance shows how long you should rest before your next high-effort workout.
Advanced health monitoring
Track sleep quality with Sleep Coach guidance, HRV status, stress levels, Body Battery™ energy monitoring, Pulse Ox readings, and skin temperature changes. Health Snapshot and women’s health tracking are also included.
Built-in speaker and microphone
Make and receive phone calls directly from your watch when paired with your smartphone. Use voice commands or your phone’s voice assistant to control functions and respond to messages.
SatIQ™ and multi-band GPS
Enjoy superior positioning accuracy with optimized battery life thanks to SatIQ™ technology and multi-band GNSS support.
Running dynamics and performance metrics
Monitor wrist-based running power, cadence, stride length, VO2 max, training effect, and real-time performance condition to better understand and improve your performance.
Multisport functionality
Use built-in profiles for triathlon and multisport activities, create custom workouts, and seamlessly switch between sport modes during training.
Music and connectivity
Download songs and playlists from Spotify, Deezer, or Amazon Music for phone-free listening. Receive smart notifications, use Garmin Pay™ contactless payments, and share your live location with LiveTrack.
Long-lasting battery performance
Enjoy up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode, so you can focus on your goals without worrying about charging.
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